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Running Shoe Review: Brooks PureFlow 2 - Blogcritics.org (blog)

The shoe weighs 8. 8 ounces but, in days of yore on, it feels more like 10 ounces due to the MoGo midsole’s cushion-y feeling. The shoe gets noticed for its striking bearing and they generate comments. (The owners of this shoe will learn that you do not need to untie the laces at the end of a run. The shoe feels fast on sidewalks although the immediately sole can make it a bit slippery on concrete. A number of minimalist shoes make for very good trail runners and that’s the case with this shoe from Brooks. Although this is a dispassionate shoe, its low profile provides stability which is enhanced by a flared-out sole. One person has noted that the shoe loses traction on wet asphalt and specific. The feel is quite a bit like a shoe designed for triathlon runners, with a close fit in the rear and mid-foot but with a wide toe box. During the first few blocks of jogging in the PureFlow 2, it feels like you’re running in a bedroom slipper. The PureFlow 2 arrives with 10 cushioning pads on its lone in a unique 7-1-2 pattern. These shoes tend to be lighter ones. The lacing is asymmetric for comfort and the laces stay tied. It does not enter into the picture that the design of the split heel pads, which sit uniquely parallel to each other, will be sufficient to protect the heel, but it works. It takes a while to realize that the shoe has a split toe box. When you’re at one's fingertips to run, they’re as ready to go with you as a frisky new puppy. There are rest day running shoes and recovery day running shoes. The Brooks PureFlow 2 is a recovery shoe. The pads provide for a smooth disembarkation, although the low heel drop means that the role of the heel is minimized compared to runs in a traditional running shoe. That’s seven pads up front, one that protects the main foot area, and two pads in the heel area. The shoe airs out on its own. The rest day shoes are worn on the days you’re cutting back your mileage, running slower, and wearing heavier, defensive shoes. Recovery day shoes allow you to cut loose, run long and fast. I received a pair of these shoes from Brooks in the anthracite, green gecko, and black color programme. The PureFlow 2 has a minimalist 4mm heel drop, which can quickly turn heel strikers into mid-foot landing runners.

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About 60 community members participated in the Biggest Champion 2012 at the Fitness Center Sept. 15. The program, which runs through Dec. 8, kicked off with one mile run, two-flash push-ups and two-minute sit-ups after...
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