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Questions & answers

  1. mrfunny mrfunny says:
    Weight lifting cincture??
    Hi im a 16yr old who lifts grievous weights very consistently. Ive recently lowered my rep rep range to 6-12 reps to bulk up. Ive been getting back...
    Handsome Genius says:
    Yeah start using a cestus. Also make sure your form is perfect because that could be hurting you. Also on the squats use a squat pad that you put on the bar. make sure its thick.
  2. TDWPfanZA TDWPfanZA says:
    WHO WANTS TO BUY A WEIGHT LIFTING Zone SIGNED BY THE UNDERTAKER?
    http://cgi.ebay.com/WEIGHT-LIFTING-Band-SIGNED-UNDERTAKER-WWE-SUPERSTAR-/220729720722?pt=LH_DefaultDomain_0&hash=item3364843f92 GO HERE TO SEE...
    Luis V. says:
    Who cares about some clumsy signature from a guy. I really don't understand why people are so obsessed with celebrities. I would waste those $500 for something more better and valuable, not some cheap belt written by a wrestler. I can buy a for a song 1 dollar belt (like the one you...
  3. emlyn14 emlyn14 says:
    would you interesting going out and buying a weight lifting belt specifically for doing squats? Thanks?
    Also how would you be qualified to tell wheter you are doing them properly.
    chernut says:
    I wouldn't advocate it because I don't think it is needed. Would it help, probably. I think the best thing to do is to start off really light and make sure you get the form down. I've been doing squats for about 6 years now and only cast-off a belt at the very beginning for a...

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